Anti-Inflammatory Suite

Build Your Complete Anti-Inflammatory Life

Three evidence-based tools to help you reduce inflammation through diet, supplements, and lifestyle interventions. Backed by thousands of clinical studies and designed for personalized health optimization.

Anti-Inflammatory Foods

116 Foods

Build a personalized anti-inflammatory diet with science-backed foods proven to reduce inflammation markers.

Evidence scores for each food
Pre-built diet templates
Food synergy recommendations

Explore Foods

Anti-Inflammatory Supplements

100 Supplements

Create your optimal supplement stack with clinically-proven anti-inflammatory compounds and nutrients.

Dosage recommendations
Interaction warnings
Cost optimization tools

Build Your Stack

Anti-Inflammatory Lifestyle

80+ Interventions

Design your complete lifestyle protocol with evidence-based interventions from sauna to meditation.

8 intervention categories
Protocol templates
Time commitment tracking

Create Protocol

How It Works

Choose Your Focus

Select from foods, supplements, or lifestyle interventions based on your health goals.

Browse & Filter

Explore evidence-based options sorted by anti-inflammatory effectiveness.

Build Your Protocol

Create a personalized plan or start with expert-designed templates.

Medical Disclaimer:

No communication from COR Health is meant to be or should be taken as medical advice. COR Health is a wellness-only service and is not designed to diagnose, prevent, or treat any disease. If you are concerned about any of the data in your dashboard please consult your physician immediately.